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alkaline breakfast recipes

Alkaline Breakfast Recipes

Discover easy and nutritious alkaline breakfast recipes to kickstart your day with energy and balance. Explore healthy options now!
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Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 20 minutes
Servings: 2 people
Calories: 300
Equipment Nutrition Notes

Equipment

  • Blender
  • Food Processor
  • Skillet
  • Mixing Bowl
  • Pan for Bars
  • Refrigerator

Nutrition

Calories: 300kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 150mgPotassium: 400mgFiber: 10gSugar: 12gVitamin A: 1500IUVitamin C: 35mgCalcium: 150mgIron: 2.5mg

Notes

Feel free to customize the smoothies with different fruits and greens based on your preference.
Experiment with the toppings on chia pudding; nuts and coconut flakes add delicious variety.
If you're following a strict alkaline diet, you might want to skip the eggs and focus on plant-based alternatives.
Store extra breakfast bars in an airtight container in the fridge for a quick snack on busy days. Enjoy your healthy mornings!
Tried this recipe?Let us know how it was!