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–+ servings
Alkaline Green Detox Smoothie Bowl

Alkaline Green Detox Smoothie Bowl

Discover the Alkaline Green Detox Smoothie Bowl recipe for a vibrant, nutrient-packed breakfast that boosts energy and balances pH levels. Easy to make and delicious!
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Prep Time 5 minutes
Blending Time 2 minutes
Total Time 7 minutes
Servings: 1 bowl
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup fresh spinach
  • 1/2 medium cucumber, chopped
  • 1 frozen banana
  • 1/2 avocado
  • 1/2 cup unsweetened almond milk
  • Juice of 1/2 lemon lemon
  • 1 tablespoon chia seeds

Equipment

  • High-speed blender
  • Measuring cups and spoons
  • Serving bowl
  • Knife and cutting board

Method
 

  1. Toss the spinach, cucumber, frozen banana, avocado, almond milk, and lemon juice into your blender.
  2. Blend until smooth and creamy.
  3. Pour the mixture into a bowl.
  4. If you want a thicker consistency, pop it in the freezer for 5-10 minutes.
  5. Sprinkle chia seeds on top, then add crunchy granola, sliced almonds, or fresh berries as toppings.

Nutrition

Calories: 320kcalCarbohydrates: 40gProtein: 6gFat: 14gSaturated Fat: 2gSodium: 200mgPotassium: 700mgFiber: 10gSugar: 12gVitamin A: 2800IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

For an extra creamy texture, freeze the banana and avocado slices beforehand. This trick eliminates the need for ice cubes, which can dilute the flavor. If you have leftovers, store the smoothie base in an airtight container in the fridge for up to 24 hours. Keep toppings stored separately to maintain their crunch. Feel free to get creative with toppings—arrange them in neat rows for a professional look, or add edible flowers for a fancy touch.
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