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–+ servings

Apple Tuna Delight

Discover the refreshing Apple Tuna Delight, a perfect blend of sweet, savory, and crunchy textures. Easy to make and versatile for any occasion.
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Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings: 8 servings
Calories: 209
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 20 oz tuna in water four 5-oz cans, drained
  • 1 medium onion finely diced (about 1 cup)
  • 1 medium Granny Smith apple seeded and diced
  • 1 whole avocado pitted, peeled, and diced
  • ½ cup real mayonnaise or to taste
  • 1 tsp fresh lemon juice or to taste
  • ½ cup sliced almonds or chopped walnuts, toasted
  • ¼ tsp black pepper or to taste

Equipment

  • Skillet
  • Measuring cups and spoons
  • Large mixing bowl
  • Knife and cutting board
  • Serving dish

Method
 

  1. In a dry skillet, toast the sliced almonds or chopped walnuts until golden brown.
  2. Open the tuna cans and press the lid firmly to squeeze out excess water.
  3. In a large mixing bowl, combine the drained tuna, diced onion, diced apple, diced avocado, toasted nuts, black pepper, and lemon juice.
  4. Stir in the mayonnaise, adjusting the amount to your taste, and mix well until all ingredients are evenly coated.

Nutrition

Calories: 209kcalCarbohydrates: 8gProtein: 20gFat: 12gSaturated Fat: 2gCholesterol: 40mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 4IUVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

To enhance the flavor, add a pinch of dill or a sprinkle of paprika to the mixture. This little touch can take the flavors to a whole new level, making each bite even more special.
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