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–+ servings

Avocado Mango Delight

Discover the Avocado Mango Delight, a refreshing summer salad blending sweet, tangy, and creamy flavors. Perfect for gatherings or a light lunch, it's easy to make and visually stunning.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 people
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 large ripe avocado, diced
  • 1 large ripe mango, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1 small cucumber, diced
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp olive oil
  • 1 tbsp fresh lime juice
  • 1 tsp honey (optional)
  • to taste salt and pepper
  • to taste feta cheese, crumbled (optional)
  • to taste fresh cilantro leaves (for garnish)

Equipment

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Cutting board
  • Kitchen knife

Method
 

  1. In a large bowl, mix the diced avocado, mango, cherry tomatoes, red onion, cucumber, and chopped cilantro until evenly combined.
  2. In a small bowl, whisk together the olive oil, lime juice, honey if desired, salt, and pepper to create the dressing.
  3. Drizzle the dressing over the salad and gently toss to coat all ingredients without mashing the avocado.
  4. Sprinkle the salad with crumbled feta cheese and fresh cilantro leaves, serve immediately and enjoy!

Nutrition

Calories: 200kcalCarbohydrates: 20gProtein: 3gFat: 12gSaturated Fat: 2gSodium: 30mgPotassium: 420mgFiber: 6gSugar: 5gVitamin A: 10IUVitamin C: 30mgCalcium: 2mgIron: 4mg

Notes

This salad is best enjoyed fresh, but if you need to store it, keep it in an airtight container in the refrigerator. The avocado may brown slightly, but you can prevent this by squeezing a little extra lime juice on top before storing.
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