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–+ servings
Banana Almond Overnight Oats

Banana Almond Overnight Oats

Start your day with a creamy and nutritious bowl of Banana Almond Overnight Oats. Easy to prepare, customizable, and perfect for busy mornings.
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Prep Time 5 minutes
Resting Time 6 hours
Total Time 8 hours 5 minutes
Servings: 2 people
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup almond milk or any milk of choice
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 medium banana sliced
  • 1 teaspoon honey or maple syrup optional
  • a pinch cinnamon
  • a handful sliced almonds for topping

Equipment

  • Mixing bowl or jar with lid
  • Measuring cups and spoons
  • Fork for mashing bananas
  • Spatula for scraping sides
  • Refrigerator

Method
 

  1. Gather your ingredients and measure out the oats, almond milk, chia seeds, and almond butter; slice the banana.
  2. In a jar or bowl, add the rolled oats and chia seeds, then pour in the almond milk.
  3. Add the almond butter, drizzle in honey if using, and sprinkle cinnamon; stir well to combine.
  4. Seal your jar or cover the bowl, and place it in the fridge for at least 6 hours or overnight.

Nutrition

Calories: 250kcalCarbohydrates: 36gProtein: 7gFat: 10gSaturated Fat: 1gSodium: 180mgPotassium: 300mgFiber: 6gSugar: 5gVitamin C: 10mgCalcium: 8mgIron: 10mg

Notes

For an extra indulgent touch, toast your sliced almonds before sprinkling them on top.
Experiment with different types of milk and nut butters for personalized flavors.
Store leftovers in an airtight container in the fridge for up to three days, and add toppings just before serving for added crunch.
Tried this recipe?Let us know how it was!