Equipment
Method
- Pat the chicken dry and season generously with salt and pepper.
- Pour half a cup of barbecue sauce into the bottom of the crock pot.
- Add chopped onions and garlic (optional) to the bottom of the crock pot.
- Place the seasoned chicken on top of the sauce or onion-garlic base.
- Pour another half cup of barbecue sauce over the chicken.
- Cook on low for 6-8 hours or high for 3-5 hours depending on cut and time availability.
- Once cooked, shred the chicken using two forks and mix it back into the sauce.
- Serve with your choice of sides.
Nutrition
Calories: 237kcalCarbohydrates: 20gProtein: 28gFat: 7gSaturated Fat: 2gCholesterol: 80mgSodium: 450mgPotassium: 490mgFiber: 0.5gSugar: 9gVitamin A: 3IUVitamin C: 1mgCalcium: 2mgIron: 6mg
Notes
This recipe is excellent for its simplicity and great taste. Serve in sandwiches, tacos, salads, or as a main dish with sides like cornbread or coleslaw.
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