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Beef Chili with Beans and Bell Peppers

Beef Chili with Beans and Bell Peppers

Warm up with this hearty Beef Chili with Beans and Bell Peppers. Packed with flavor, easy to make, and perfect for any occasion. Enjoy comfort in a bowl today!
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 people
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 bell peppers diced 1 red, 1 green
  • 1 can kidney beans drained and rinsed
  • 1 can black beans drained and rinsed
  • 1 can diced tomatoes
  • 2 tablespoons tomato paste
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • to taste salt and pepper

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Sharp knife
  • Cutting board
  • Measuring spoons

Method
 

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Toss in the minced garlic and cook for another minute until fragrant.
  3. Add the ground beef to the pot, breaking it apart with a wooden spoon, and cook until browned, about 8–10 minutes.
  4. Drain any excess fat to keep the chili from being greasy.
  5. Toss in the diced bell peppers and stir to combine; let them cook for 5 minutes until they start to soften.
  6. Add the beans, diced tomatoes, tomato paste, chili powder, cumin, smoked paprika, salt, and pepper; stir everything together until well combined.
  7. Lower the heat and let the chili simmer for 20–30 minutes, stirring occasionally.

Nutrition

Calories: 300kcalCarbohydrates: 30gProtein: 20gFat: 12gSaturated Fat: 4gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 80mgIron: 3mg

Notes

Feel free to adjust the spice levels to your taste. You can also use ground turkey or chicken for a lighter option.
This chili stores well in the fridge for up to 4 days and can be frozen for up to 3 months. Just label your freezer bags with the date!
To enhance flavors, consider toasting the spices before adding them to the pot. Enjoy experimenting with toppings like avocado slices or jalapeños. Happy cooking!
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