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–+ servings

Black Garlic Soy Steak

Discover the rich, savory flavors of Black Garlic Soy Steak Strips. Easy to prepare, this dish combines umami-packed soy sauce and sweet black garlic for a versatile meal perfect for any occasion.
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Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 50 minutes
Servings: 4 people
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 600 g steak, thinly sliced
  • 6 cloves black garlic, mashed
  • 4 tbsp soy sauce

Equipment

  • Large zip-top bag
  • Small bowl
  • Large skillet
  • Spatula

Method
 

  1. In a small bowl, mash the black garlic cloves until they form a smooth paste.
  2. Add the soy sauce to the mashed garlic and mix well.
  3. Place the thinly sliced steak strips in a large zip-top bag and pour the marinade over them.
  4. Seal the bag and massage the marinade into the meat, making sure each piece is well coated.
  5. Let the steak marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
  6. Heat a large skillet over medium-high heat and add the marinated steak strips.
  7. Cook the steak for about 2-3 minutes on each side, or until browned and cooked to your desired doneness.
  8. Optionally, sprinkle sesame seeds and chopped green onions over the steak before serving.

Nutrition

Calories: 320kcalCarbohydrates: 2gProtein: 36gFat: 18gSaturated Fat: 6gCholesterol: 80mgSodium: 900mgPotassium: 500mgVitamin A: 2IUCalcium: 2mgIron: 15mg

Notes

This recipe is loved for its ease and irresistible flavor. A dish that will impress your cooking skills!
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