Go Back
–+ servings
Black Pepper Beef

Black Pepper Beef

Crave-worthy Black Pepper Beef ready in 14 minutes! This easy stir-fry features tender beef & a bold pepper sauce for the ultimate weeknight dinner.
Print Recipe Pin Recipe
Prep Time 7 minutes
Cook Time 7 minutes
Total Time 14 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 6 g whole black peppercorns
  • 350 g beef tenderloin or other steak, cut into 2 cm cubes
  • 2 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 1 tsp toasted sesame oil
  • 1 tsp potato starch or cornstarch
  • 1 tbsp vegetable oil
  • 140 g onion about 1 small, cut into 1.5 cm squares
  • 100 g red or green bell pepper sliced
  • 12 g garlic about 2 cloves, minced

Equipment

  • Chef's knife and cutting board
  • Mortar and pestle (or zip-top bag and rolling pin)
  • Large skillet or wok
  • Tongs
  • Medium mixing bowl
  • Whisk or fork
  • Measuring spoons

Method
 

  1. Crush the whole black peppercorns using a mortar and pestle or a zip-top bag and rolling pin.
  2. In a medium bowl, whisk together oyster sauce, soy sauce, toasted sesame oil, and most of the cracked black pepper, then add potato starch and mix until smooth.
  3. Toss the beef cubes in the marinade and let it sit while preparing the vegetables.
  4. Heat a large skillet or wok over medium-high heat until hot, then add vegetable oil.
  5. Add the beef cubes in a single layer and sear for about 1-2 minutes on each side until browned, then remove from the pan.
  6. In the same pan, add onion and bell pepper, stir-frying for about 1 minute until starting to soften.
  7. Add minced garlic and stir for 30 seconds until fragrant.
  8. Return the seared beef and any juices to the pan, pour in the reserved marinade, and stir until the sauce thickens and evenly coats the beef and vegetables.
  9. Serve immediately, garnished with the reserved cracked black pepper.

Nutrition

Calories: 350kcalCarbohydrates: 13gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 2IUVitamin C: 40mgCalcium: 2mgIron: 15mg

Notes

To enhance flavor, always use freshly cracked black pepper instead of pre-ground. Feel free to swap beef cuts or mix in different vegetables like broccoli or mushrooms based on preference or availability. This dish is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop for best results. For a low-carb option, serve with cauliflower rice or lettuce wraps. Enjoy experimenting with garnishing options such as sliced green onions or toasted sesame seeds!
Tried this recipe?Let us know how it was!