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–+ servings
Braised Beef Polenta

Braised Beef Polenta

Savor the rich flavors of Braised Beef Polenta, a comforting dish with tender beef and creamy polenta perfect for cozy dinners or special occasions.
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Prep Time 15 minutes
Cook Time 5 hours
Resting Time 10 minutes
Total Time 5 hours 25 minutes
Servings: 6 people
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.5 kg chuck roast (paleron de bœuf)
  • 3 tablespoons all-purpose flour divided
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup olive oil
  • 1 medium yellow onion peeled and chopped
  • 2 medium carrots peeled and chopped
  • 2 stalks celery chopped
  • 2 cloves garlic peeled and sliced
  • 2 sprigs fresh rosemary
  • 3 tablespoons chopped Italian parsley plus more for garnish
  • 2 dried bay leaves
  • 1 cup beef broth plus more if needed
  • 1 cup tomato sauce

Equipment

  • Dutch oven or heavy-bottomed pot
  • Whisk
  • Wooden spoon
  • Measuring cups and spoons
  • Zip-top bag

Method
 

  1. Preheat your oven to 350°F (180°C).
  2. Toss beef cubes with flour, salt, and pepper in a zip-top bag; set aside any excess flour.
  3. Heat olive oil in a large Dutch oven over high heat and sear the beef cubes in batches until browned; remove and set aside.
  4. In the same pot, add onions, carrots, celery, garlic, rosemary, and parsley; let sweat for 8–10 minutes.
  5. If needed, add more oil and sprinkle in the remaining flour; stir constantly for 6–7 minutes until golden brown.
  6. Pour in the beef broth and tomato sauce, scraping up any browned bits; return beef and veggies to the pot and cover.
  7. Place the pot in the oven and braise for 3–4 hours until beef is fork-tender.
  8. About 45 minutes before beef is done, bring broth, water, and salt to a boil in another pot; whisk in polenta slowly.
  9. Lower the heat and let polenta simmer, stirring occasionally, until thick and creamy; finish with butter and Parmigiano-Reggiano.

Nutrition

Calories: 540kcalCarbohydrates: 50gProtein: 35gFat: 20gSaturated Fat: 8gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 890mgFiber: 4gSugar: 6gVitamin A: 1200IUVitamin C: 10mgCalcium: 120mgIron: 4mg

Notes

For best results, pat the beef dry before searing to ensure a good crust. Consider using leaner meats or plant-based proteins as healthier alternatives. Leftovers often taste better the next day; reheat gently to enjoy. Store leftover polenta and beef separately if freezing to avoid sogginess.
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