Ingredients
Equipment
Method
- Preheat your oven to 180°C (350°F).
- Pat the beef cubes dry and combine with 1 tablespoon of flour, salt, and pepper in a resealable bag.
- Heat olive oil in a large pot over medium-high heat and sear the beef cubes in batches until golden brown.
- Remove beef and add onion, carrots, celery, garlic, parsley, and rosemary to the pot, cooking for 8-10 minutes.
- Sprinkle in the remaining 2 tablespoons of flour and stir for 6-7 minutes to form a roux.
- Deglaze the pot with red wine, scraping the bottom to release browned bits, and simmer for 5 minutes.
- Stir in beef broth, tomato sauce, and bay leaves, then return the beef and vegetables to the pot.
- Cover and transfer the pot to the oven, cooking for 3 to 4 hours until the beef is tender.
- About 45 minutes before the beef is done, prepare the polenta by boiling vegetable broth, water, and salt.
- Slowly whisk in dry polenta and cook on low for about 30 minutes, stirring frequently.
- Remove from heat and stir in 1 tablespoon of butter and Parmigiano-Reggiano, letting it sit for 5 minutes.
- Serve the polenta topped with braised beef and sauce, garnished with additional Parmesan and parsley.
Nutrition
Calories: 650kcalCarbohydrates: 55gProtein: 47gFat: 32gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 130mgSodium: 900mgPotassium: 950mgFiber: 5gSugar: 4gVitamin A: 12IUVitamin C: 15mgCalcium: 20mgIron: 25mg
Notes
This dish is perfect for meal prepping as the flavors deepen over time. Store leftovers in separate airtight containers for up to 4 days. If you want to make the dish lighter, use leaner cuts of beef and add more vegetables. For a different flavor profile, try using white wine instead of red or adding spices like red pepper flakes for a bit of heat. Patience is key during the cooking process, especially when searing the meat and braising. Enjoy the aromatic process! For presentation, serve in a big bowl family-style or plate individually, garnished with parsley and cheese.
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