Ingredients
Equipment
Method
- Pat the lamb shanks dry, season with salt and pepper, and heat olive oil in a heavy pot.
- Sear the lamb shanks for 4-5 minutes on each side until golden-brown, then remove and set aside.
- In the same pot, add chopped onions, diced carrots, and diced celery; stir for about 5 minutes until softened, then add garlic and tomato paste for another minute.
- Pour in pomegranate juice to deglaze the pot, scraping up any browned bits.
- Add beef broth, crushed tomatoes, Worcestershire sauce, herbs, and bay leaves, then return the lamb shanks to the pot.
- Bring to a gentle boil, cover the pot, and transfer it to a preheated oven at 325°F (160°C).
- Braise for 2.5 to 3 hours, turning the shanks halfway through, until fork-tender.
- Remove lamb shanks and strain the sauce into a skillet; simmer for 10-15 minutes to thicken.
- Adjust seasoning and spoon sauce over shanks before serving.
Nutrition
Calories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 800IUVitamin C: 10mgCalcium: 70mgIron: 4mg
Notes
For amazing flavor, do not skip the searing step. It’s crucial for building rich flavors. Leftovers can be stored in an airtight container in the fridge for up to 3 days, or frozen for up to 3 months. Reheat gently on the stovetop with a splash of broth to maintain moisture. For presentation, serve atop creamy mashed potatoes or polenta and garnish with fresh herbs or pomegranate seeds for a beautiful touch.
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