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Braised Lamb Shanks

Braised Lamb Shanks

Discover the rich flavors of Braised Lamb Shanks, a comforting dish perfect for dinner parties or cozy nights. Easy to make and unforgettable in taste.
Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings: 4 people
Calories: 450

Ingredients
  

  • 4 shanks lamb, trimmed
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 4 cloves garlic, sliced
  • 2 cups beef broth
  • 1 cup pomegranate juice or balsamic vinegar diluted in water
  • 1 can (400g) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce (halal-certified or tamari)
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 2 leaves bay leaves
  • to taste salt and black pepper to taste

Equipment

  • Heavy-bottomed Dutch oven or oven-safe pot
  • Tongs
  • Wooden Spoon
  • Skillet

Method
 

  1. Pat the lamb shanks dry, season with salt and pepper, and heat olive oil in a heavy pot.
  2. Sear the lamb shanks for 4-5 minutes on each side until golden-brown, then remove and set aside.
  3. In the same pot, add chopped onions, diced carrots, and diced celery; stir for about 5 minutes until softened, then add garlic and tomato paste for another minute.
  4. Pour in pomegranate juice to deglaze the pot, scraping up any browned bits.
  5. Add beef broth, crushed tomatoes, Worcestershire sauce, herbs, and bay leaves, then return the lamb shanks to the pot.
  6. Bring to a gentle boil, cover the pot, and transfer it to a preheated oven at 325°F (160°C).
  7. Braise for 2.5 to 3 hours, turning the shanks halfway through, until fork-tender.
  8. Remove lamb shanks and strain the sauce into a skillet; simmer for 10-15 minutes to thicken.
  9. Adjust seasoning and spoon sauce over shanks before serving.

Nutrition

Calories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 800IUVitamin C: 10mgCalcium: 70mgIron: 4mg

Notes

For amazing flavor, do not skip the searing step. It’s crucial for building rich flavors. Leftovers can be stored in an airtight container in the fridge for up to 3 days, or frozen for up to 3 months. Reheat gently on the stovetop with a splash of broth to maintain moisture. For presentation, serve atop creamy mashed potatoes or polenta and garnish with fresh herbs or pomegranate seeds for a beautiful touch.
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