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–+ servings
Cajun Chicken Delight

Cajun Chicken Delight

Spice up your dinner with Cajun Chicken Delight, a flavorful dish ready in 30 minutes. Perfect for busy weeknights or special occasions.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tsp smoked paprika
  • ½ tsp chili powder
  • ½ tsp ground cumin
  • 1 tsp Italian herb blend
  • ½ tsp garlic powder
  • ¼ tsp cayenne pepper adjust to taste
  • ½ tsp salt
  • 2 tbsp olive oil
  • 3 tbsp fresh lemon juice
  • 3 tbsp butter
  • 2 tbsp chicken broth
  • 2 tbsp fresh parsley, chopped

Equipment

  • Large skillet or frying pan
  • Tongs for flipping chicken
  • Measuring spoons
  • Wooden spoon or spatula for stirring
  • Measuring cup

Method
 

  1. Mix the Cajun seasoning ingredients in a small bowl.
  2. Pat the chicken thighs dry and season both sides with the Cajun seasoning, salt, and pepper.
  3. Heat olive oil in a large skillet over medium heat and sear the chicken thighs for about 5 minutes on each side until golden brown and cooked through.
  4. Remove the chicken and add sliced garlic to the same skillet, cooking until fragrant.
  5. Deglaze the pan with chicken broth, then add lemon juice and let simmer before stirring in the butter.
  6. Return the chicken to the skillet, spoon the sauce over it, and garnish with fresh parsley.

Nutrition

Calories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

For enhanced flavor, consider marinating the chicken in the Cajun seasoning for 30 minutes prior to cooking. Use fresh lemon juice for the best flavor and adjust the cayenne pepper according to your spice preference. Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months; reheat gently in a skillet for best results.
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