Go Back
–+ servings
Cajun Chicken Pasta with Creamy Sauce

Cajun Chicken Pasta with Creamy Sauce

Discover the bold flavors of Cajun Chicken Pasta with Creamy Sauce. Easy to make, family-friendly, and perfect for weeknights or gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 8 oz fettuccine or penne pasta
  • 1 lb boneless, skinless chicken breasts
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic
  • Salt and pepper to taste
  • Fresh parsley

Equipment

  • Large pot
  • Skillet or frying pan
  • Wooden spoon or spatula
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Boil water in a large pot, add salt, and cook pasta until al dente; drain and set aside.
  2. Coat chicken strips with Cajun seasoning, then heat olive oil in a skillet and sear the chicken until golden brown and cooked through.
  3. Lower heat, add minced garlic to the skillet and stir for about 30 seconds. Pour in chicken broth and heavy cream; simmer until slightly thickened.
  4. Stir in Parmesan cheese until melted and smooth; add cooked pasta and chicken to the skillet, mixing until coated. Season with salt and pepper, and garnish with parsley before serving.

Nutrition

Calories: 600kcalCarbohydrates: 45gProtein: 28gFat: 36gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 750mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 2mgCalcium: 25mgIron: 10mg

Notes

For a lighter dish, swap heavy cream with half-and-half or coconut milk. You can easily use shrimp in place of chicken for a seafood variation. Gluten-free pasta is a great option if you're catering to dietary needs. Store any leftovers in an airtight container in the fridge for up to three days, or freeze for up to two months. Reheat gently on the stovetop with a splash of milk or broth to restore creaminess. Sautéed vegetables like bell peppers or spinach can also be added for a boost of nutrition and flavor!
Tried this recipe?Let us know how it was!