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–+ servings
Cajun Salmon Shrimp

Cajun Salmon Shrimp

Creamy Cajun Salmon & Shrimp recipe ready in 30 minutes! Easy one-pan dinner with spicy seared seafood and a rich, garlic cream sauce. Perfect for weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 people
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 fillets salmon (6 oz each), skin-on or skinless
  • 1/2 lb large shrimp, peeled and deveined
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1/2 cup diced onion
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1 cup heavy cream substitute with coconut cream for dairy-free
  • 1 medium lemon, juiced
  • q.s. salt and black pepper to taste
  • q.s. fresh parsley, for garnish

Equipment

  • Large skillet (cast iron or stainless steel)
  • Spatula or fish turner
  • Sharp knife and cutting board
  • Measuring spoons and cups
  • Juicer for lemon

Method
 

  1. Pat salmon fillets and shrimp dry; rub with Cajun seasoning.
  2. Heat olive oil in a skillet; sear salmon fillets for 3-4 minutes on each side until golden brown and cooked through.
  3. Remove salmon; add shrimp to the same pan and cook for about 2 minutes per side until pink and opaque.
  4. Lower the heat, melt butter, and sauté onion, garlic, thyme, and oregano for 2-3 minutes until fragrant.
  5. Pour in heavy cream, scrape up browned bits, and simmer for 4-5 minutes until thickened. Season with salt, pepper, and lemon juice.
  6. Return salmon and shrimp to the skillet; simmer for 2 minutes.
  7. Plate and drizzle with sauce; garnish with parsley.

Nutrition

Calories: 600kcalCarbohydrates: 5gProtein: 50gFat: 45gSaturated Fat: 20gCholesterol: 150mgSodium: 800mgPotassium: 800mgSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 5mgIron: 10mg

Notes

Make your own Cajun seasoning for a personal touch. This dish is best served fresh; leftovers can be stored in the fridge for up to 2 days. Serve with rice, mashed potatoes, or a side salad for a complete meal.
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