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carrabba's lentil soup recipe

Carrabba's Lentil Soup Recipe

Warm up with this hearty Carrabba's lentil soup recipe. Packed with wholesome ingredients and bold flavors, it’s the ultimate comfort food. Perfect for cozy meals!
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 people
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup green or brown lentils
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable or chicken broth
  • 1 can (14 oz) crushed tomatoes
  • 1 teaspoon fresh thyme (or ½ teaspoon dried)
  • 1 teaspoon fresh rosemary (or ½ teaspoon dried)
  • splash red wine vinegar optional
  • pinch red pepper flakes optional

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Sharp knife
  • Cutting board
  • Immersion blender (optional)

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onions, garlic, and carrots; sauté for about 5 minutes until onions are translucent.
  3. Add chopped celery and cook for another 2 minutes.
  4. Stir in lentils, coating them in the onion-garlic mixture.
  5. Pour in the broth and bring to a boil.
  6. Reduce heat to a simmer, add herbs, and cook for 25-30 minutes, stirring occasionally.
  7. Once lentils are tender but not mushy, add crushed tomatoes and let flavors meld for another 10 minutes.
  8. Adjust seasoning with salt, pepper, or a splash of vinegar to taste.
  9. Optionally, blend a portion of the soup for a thicker consistency.

Nutrition

Calories: 180kcalCarbohydrates: 30gProtein: 10gFat: 3gSaturated Fat: 0.5gSodium: 200mgPotassium: 450mgFiber: 9gSugar: 3gVitamin A: 20IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

This soup can be customized with your favorite vegetables or spices. Store leftovers in an airtight container in the fridge for up to four days. For freezing, cool completely before transferring to freezer-safe containers; reheat gently on the stovetop adding a splash of water or broth as needed. Feel free to experiment with adding meat like Italian sausage or chicken for extra richness. Enjoy your soup with crusty bread or a light side salad for a complete meal!
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