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–+ servings
Carrot Orange Ginger Juice

Carrot Orange Ginger Juice

Boost your immunity with Carrot Orange Ginger Juice, a vibrant blend of sweet carrots, tangy oranges, and spicy ginger for a refreshing healthy drink.
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Prep Time 10 minutes
Total Time 15 minutes
Servings: 2 large servings
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 medium-sized Carrots
  • 2 juicy Oranges
  • 200 ml Water
  • 2 cm Fresh ginger (small piece)
  • a pinch Turmeric powder (optional but recommended)

Equipment

  • Sharp knife and cutting board
  • Citrus juicer or strong hands
  • Blender
  • Fine mesh sieve or cheesecloth
  • Pitcher

Method
 

  1. Wash and peel the carrots, then cut them into smaller chunks.
  2. Zest one orange and set the zest aside.
  3. Peel and slice the ginger into thin slivers.
  4. Squeeze the juice from both oranges using a citrus juicer or your hands.
  5. Pour the fresh orange juice into a blender.
  6. Add the chopped carrots, ginger slices, and water to the blender.
  7. Blend until smooth.
  8. Strain the blended mixture through a fine mesh sieve or cheesecloth into a pitcher.
  9. Press down gently with a spoon to extract every last drop.
  10. Stir in a pinch of turmeric powder if using.
  11. Pour the juice into glasses and garnish with the reserved orange zest.

Nutrition

Calories: 100kcalCarbohydrates: 25gProtein: 2gSodium: 50mgPotassium: 500mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 80mgCalcium: 4mgIron: 2mg

Notes

Use organic oranges for better flavor and sweetness. Don't skip the turmeric; it adds depth and health benefits. Feel free to experiment with ratios to find your perfect blend of sweet, tangy, and spicy. Store leftovers in an airtight container in the fridge for up to 2 days. For a thicker texture, substitute water with coconut water. You can freeze the juice in ice cube trays for quick refreshments.
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