Equipment
Nutrition
Calories: 350kcalCarbohydrates: 20gProtein: 36gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 110mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 8IUVitamin C: 2mgCalcium: 15mgIron: 10mg
Notes
For an extra-juicy result, pound chicken to an even thickness before seasoning. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To keep the crust crispy while reheating, use an oven or toaster oven. For meal prep, season chicken and prepare crust mix ahead of time, storing separately until ready to cook.
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