Go Back
–+ servings

Chickpea Salad Delight

Discover the refreshing Chickpea Salad Delight, a vibrant mix of creamy chickpeas, crunchy veggies, and zesty lemon dressing. Perfect for any occasion and ready in 10 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 people
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 Tbsp extra virgin olive oil
  • 3 Tbsp fresh lemon juice from 1 large lemon
  • 1 clove garlic pressed or minced
  • 1 tsp sea salt or to taste
  • 1 tsp black pepper
  • 1 cup cherry tomatoes halved
  • 15 oz canned chickpeas (garbanzo beans), drained and rinsed
  • 1 medium red onion thinly sliced
  • 1/2 cup fresh cilantro chopped
  • 4 oz feta cheese diced

Equipment

  • Small bowl
  • Large salad bowl
  • Mason jar (optional) for shaking the dressing

Method
 

  1. In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper until well combined.
  2. In a large salad bowl, combine the cherry tomatoes, cucumber slices, chickpeas, red onion, avocado, and cilantro.
  3. Drizzle the prepared dressing over the salad and gently toss to coat.
  4. Serve immediately and enjoy!

Nutrition

Calories: 210kcalCarbohydrates: 22gProtein: 7gFat: 12gSaturated Fat: 2gCholesterol: 5mgSodium: 300mgPotassium: 400mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

This Chickpea Salad Delight is a true culinary gem that brings together the best of flavors and textures. Whether you’re making it for a quick lunch, a picnic, or a family gathering, it’s sure to be a hit.
Tried this recipe?Let us know how it was!