Ingredients
Equipment
Method
- Prepare all ingredients by chopping, dicing, and measuring them out.
- Heat a large pot or Dutch oven over medium-high heat and add vegetable oil.
- Once the oil is shimmering, add the ground beef, breaking it up with a wooden spoon and cooking until browned (8-10 minutes).
- Add diced onions and chopped bell peppers to the pot, cooking until softened (5-7 minutes).
- Stir in minced garlic and tomato paste, cooking until fragrant (1-2 minutes).
- Sprinkle in the chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and black pepper; stir to combine and toast the spices (about 2 minutes).
- Pour in the crushed tomatoes, tomato sauce, and beef broth; stir well and bring to a boil.
- Once boiling, reduce heat to low, cover partially, and let simmer for 75-90 minutes.
- Stir in drained and rinsed kidney beans; continue simmering for an additional 30 minutes.
- After cooking, let the chili rest for about 10 minutes before serving.
Nutrition
Calories: 320kcalCarbohydrates: 30gProtein: 22gFat: 14gSaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 15IUVitamin C: 25mgCalcium: 8mgIron: 15mg
Notes
This chili tastes even better the next day after resting, making it great for meal prep. You can freeze leftovers for up to 3 months. To reheat, use the stovetop for even warming.
Tried this recipe?Let us know how it was!
