Ingredients
Equipment
Method
- Start by boiling salted water in a large pot and cook the shell pasta until al dente. Drain and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat and sauté sliced bell peppers and onion for 5-7 minutes until tender-crisp. Set aside.
- In the same skillet, add another tablespoon of olive oil and the seasoned chicken. Cook for 6-8 minutes until browned and cooked through.
- Add minced garlic to the skillet with the chicken and cook for 1 minute.
- Pour in the chicken broth, scrape the browned bits from the pan, and simmer for 2-3 minutes.
- Stir in heavy cream and Parmesan cheese, reduce heat, and simmer for 5 minutes until the sauce thickens.
- Add the sautéed bell peppers and onions back into the skillet, stir to combine, and heat through.
- In another skillet, melt butter over medium heat, add minced garlic, and toss in the shell pasta. Mix in fresh herbs and Parmesan cheese.
- Serve the garlic butter shells on plates and top with creamy Cajun chicken mixture.
Nutrition
Calories: 560kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 3gVitamin A: 20IUVitamin C: 90mgCalcium: 15mgIron: 10mg
Notes
For variations, try substituting chicken with shrimp or making it vegetarian with hearty vegetables like zucchini and mushrooms.
Store leftovers separately to prevent the pasta from getting soggy, and they will keep well in the fridge for up to 3 days.
Reheat the chicken mixture gently in a skillet for best results, and refresh the garlic butter shells with a bit of butter if needed.
Using freshly grated Parmesan cheese will give your sauce a smoother texture compared to pre-grated cheese, which can be grainy.
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