Ingredients
Equipment
Method
- Peel the tomato skins by blanching them in boiling water for 30 seconds, then transferring to ice water.
- Chop all the vegetables and combine them in a large mixing bowl with the olive oil, lemon juice, salt, and pepper. Stir well and let marinate for at least 20 minutes.
- Pour the vegetable mixture into a blender and blend until completely smooth, adjusting salt or lemon juice as needed.
- Refrigerate the blended gazpacho for at least 2 hours, preferably overnight, before serving. Stir well before serving.
Nutrition
Calories: 100kcalCarbohydrates: 14gProtein: 2gFat: 5gSaturated Fat: 0.5gSodium: 400mgPotassium: 420mgFiber: 3gSugar: 6gVitamin A: 600IUVitamin C: 25mgCalcium: 30mgIron: 0.5mg
Notes
This gazpacho recipe is fresh and perfect for summer heat. Enjoy with optional toppings like diced avocado, croutons, or fresh herbs.
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