Ingredients
Equipment
Method
- Heat olive oil and butter in a large pot over medium heat and add onion, garlic, carrots, and leek; cook for about 5 minutes until softened.
- Sprinkle the flour over the vegetables and stir well; cook for another minute.
- Pour in the vegetable broth or fish stock and add the bouquet garni; bring to a boil and then reduce heat to simmer for 10 minutes.
- Place the cod pieces into the pot and cook for 5 minutes until flaky.
- Stir in the shrimp and simmer for another 3 minutes until pink and curled.
- Whisk together the egg yolk, cream, and lemon juice in a small bowl; remove the pot from heat and slowly pour in this mixture while stirring gently.
- Adjust seasoning with salt and pepper, remove bouquet garni, and serve with rice or potatoes.
Nutrition
Calories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 10gCholesterol: 160mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 5mgIron: 10mg
Notes
This recipe is flexible; substitute cod with haddock or mushrooms for a vegetarian version. Adjust ingredients based on availability and preference. Enjoy it with a crisp white wine for a delightful experience!
Tried this recipe?Let us know how it was!
