Cod Shrimp Stew

Discover the magic of Cod Shrimp Stew: a creamy, comforting seafood dish that's quick to make and perfect for any occasion. Dive into rich flavors today!

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 people

Calories: 420

Ingredients Equipment Method Nutrition Notes

Ingredients

400 g cod fillet, cut into chunks
200 g peeled shrimp
2 carrots, sliced into rounds
1 leek, thinly sliced
1 onion, finely chopped
2 cloves garlic, minced
20 cl liquid cream
1 yolk egg yolk
1 tablespoon flour
20 cl vegetable broth or fish stock
1 tablespoon butter
1 tablespoon olive oil
1 bouquet garni (bay leaf, thyme, parsley)
to taste Salt and pepper
juice of half lemon lemon juice

Equipment

Large pot or Dutch oven
Wooden spoon
Sharp knife
Cutting board
Whisk

Method

Heat the olive oil and butter in a large pot over medium heat. Add the onions, garlic, carrots, and leeks, and sauté for about 5 minutes until they soften slightly.
Sprinkle the flour over the softened vegetables and stir well to coat everything evenly, cooking for another minute.
Pour in the vegetable broth or fish stock, then toss in the bouquet garni. Bring to a boil, then reduce heat and simmer for 10 minutes.
Gently place the cod pieces into the pot and cook for 5 minutes until flaky.
Add the peeled shrimp and simmer for another 3 minutes until they turn pink.
In a small bowl, whisk together the egg yolk, cream, and lemon juice. Remove the pot from heat and slowly stir in this mixture.
Taste and adjust the seasoning with salt, pepper, and an extra squeeze of lemon. Remove the bouquet garni and serve.

Nutrition

Calories: 420kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gCholesterol: 120mgSodium: 750mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This recipe is highly appreciated for its ease and irresistible taste. A dish that will showcase your culinary skills!