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Creamy Tuscan Chicken with Spinach

Creamy Tuscan Chicken with Spinach

Indulge in the rich flavors of Creamy Tuscan Chicken with Spinach. This easy one-pan recipe combines tender chicken, vibrant spinach, and a luscious creamy sauce for a comforting meal perfect for any occasion.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 409

Ingredients
  

  • 4 pieces boneless skinless chicken breasts
  • to taste Salt and pepper
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 teaspoon Italian seasoning
  • 4 cups fresh spinach
  • ½ cup grated Parmesan cheese

Equipment

  • Large skillet
  • Tongs
  • Whisk
  • Measuring cups and spoons

Method
 

  1. Pat the chicken dry and season it with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat and add the chicken.
  3. Cook the chicken undisturbed for about 5 minutes per side until golden brown, then remove and set aside.
  4. In the same skillet, add minced garlic and chopped sun-dried tomatoes and sauté for a minute.
  5. Pour in the chicken broth and heavy cream, add Italian seasoning, and let simmer until slightly thickened.
  6. Stir in the fresh spinach until wilted, then add the seared chicken back to the skillet.
  7. Simmer for another 5–7 minutes until the chicken is cooked through.
  8. Sprinkle grated Parmesan cheese over the dish, let it melt, and give everything a final stir before serving.

Nutrition

Calories: 409kcalCarbohydrates: 12gProtein: 36gFat: 24gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 135mgSodium: 785mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 2780IUVitamin C: 12mgCalcium: 200mgIron: 2mg

Notes

For a juicier option, consider swapping chicken breasts for thighs. Use half-and-half or coconut milk as a lighter alternative to heavy cream. Fresh spinach provides the best texture, but frozen can be used if thawed and drained. Store leftovers in an airtight container for up to 3 days; add a splash of cream when reheating to revive the sauce. Enjoy with garlic bread or a light salad for a full meal that feels indulgent yet healthy!
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