Ingredients
Equipment
Method
- Marinate the chicken in Italian vinaigrette for at least 2 hours or overnight.
- Heat vegetable oil in an oven-safe skillet over medium-high heat, season the chicken with salt and pepper, and sear for 4-5 minutes per side until golden brown.
- Mix parmesan and provolone cheeses in a bowl, sprinkle over the chicken, then combine panko, melted butter, and garlic powder and top the cheese layer with this mixture.
- Transfer the skillet to a preheated oven at 350°F (175°C) and bake for 15-20 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- In a small saucepan, heat heavy cream and Dijon mustard over medium heat until the sauce slightly thickens, stirring occasionally, then finish with fresh parsley.
Nutrition
Calories: 450kcalCarbohydrates: 12gProtein: 40gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 150mgSodium: 850mgPotassium: 650mgSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 300mgIron: 2.5mg
Notes
For optimal flavor, let the chicken rest for 5 minutes after baking to retain its juices. Consider toasting the panko breadcrumbs in a dry skillet before mixing with butter for extra crunch. If you prefer a lighter option, substitute heavy cream with Greek yogurt or use dairy-free cheese alternatives. Leftovers can be stored in an airtight container for up to 3 days; reheat gently in the oven to maintain the crispy coating.
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