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–+ servings
Crispy Zucchini Sticks

Crispy Zucchini Sticks

Discover how to make Crispy Zucchini Sticks with a golden crunch and tender inside. Perfect for snacks or parties, this easy recipe is a crowd-pleaser.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 180
Ingredients Equipment Nutrition

Ingredients
  

zucchinis
grated Parmesan cheese
panko or regular breadcrumbs
eggs
olive oil
garlic powder
smoked paprika
dried oregano
salt
black pepper
fresh parsley, chopped

Equipment

  • Baking sheet
  • Parchment paper
  • Sharp knife or mandoline slicer
  • Mixing bowls
  • Oven

Nutrition

Calories: 180kcalCarbohydrates: 15gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 110mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 200mgIron: 1mg
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