Go Back
–+ servings
Crunchy Taco Delight

Crunchy Taco Delight

Indulge in a warm Cinnamon Roll in a Mug in 90 seconds! This single-serve Crunchy Taco Delight for your sweet tooth is the ultimate fast dessert fix.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 1 person
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 tablespoons powdered sugar
  • ¾ teaspoon water or dairy-free milk
  • 9 tablespoons all-purpose flour
  • ¾ teaspoon baking powder
  • about 4 tablespoons water
  • ½ teaspoon ground cinnamon
  • 1 ½ tablespoons brown sugar or coconut sugar

Equipment

  • Microwave-safe mug
  • Small mixing bowls
  • Fork or small whisk
  • Rolling pin or smooth-sided glass
  • Measuring spoons

Method
 

  1. In a small bowl, mix powdered sugar with water or dairy-free milk to create the icing.
  2. Grease your microwave-safe mug with a tiny dab of oil.
  3. In a separate bowl, whisk together the flour, baking powder, and salt. Gradually mix in water until a soft, tacky dough forms.
  4. Roll the dough out on a floured surface into a rectangle, sprinkle with cinnamon and brown sugar, then fold edges inward and press.
  5. Roll the dough tightly from one short end, place it in the greased mug, and pour ½ teaspoon water on top.
  6. Microwave uncovered on full power for about 50 seconds.
  7. Let the mug sit for 30 seconds, then either drizzle icing on top in the mug or transfer to a plate to serve.

Nutrition

Calories: 320kcalCarbohydrates: 55gProtein: 5gFat: 10gSaturated Fat: 1.5gSodium: 180mgPotassium: 150mgFiber: 2gSugar: 18gCalcium: 3mgIron: 6mg

Notes

This recipe is best served fresh; if stored, cover it and keep at room temperature for a few hours. Avoid reheating in the microwave.
Tried this recipe?Let us know how it was!