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Cuban Beef Shredded

Cuban Beef Shredded

Discover the rich flavors of Cuban Beef Shredded, a comforting dish perfect for any occasion. Easy to make and packed with tradition!
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Prep Time 15 minutes
Cook Time 2 hours 15 minutes
Total Time 2 hours 30 minutes
Servings: 6 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1.4 kg beef flank, shoulder, or brisket
  • 1 onion, sliced
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 teaspoons ground cumin
  • 3 teaspoons sweet paprika
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 500 ml beef broth
  • 410 g crushed tomatoes
  • 2 teaspoons dried oregano
  • 2 bay leaves
  • 1 cup green olives (optional, sliced)
  • 2 tablespoons capers
  • 1 tablespoon apple cider vinegar or lime juice
  • Salt and pepper to taste

Equipment

  • Large Pot or Dutch Oven
  • Tongs
  • Wooden Spoon
  • Two Forks
  • Sharp Knife
  • Cutting Board

Method
 

  1. Heat olive oil in a large pot over medium-high heat and sear the beef until golden brown on all sides, then remove and set aside.
  2. In the same pot, cook onions and bell peppers for 7–10 minutes until softened.
  3. Add minced garlic, tomato paste, cumin, paprika, allspice, and cloves; cook for 1 minute to toast the spices.
  4. Pour in beef broth, crushed tomatoes, oregano, and bay leaves; stir and return the beef to the pot.
  5. Bring to a boil, then lower the heat, cover, and let simmer for 2 hours until the beef is fork-tender; shred the beef using two forks and mix back into the sauce.
  6. Stir in olives, capers, and vinegar; season with salt and pepper, then sprinkle with cilantro before serving.

Nutrition

Calories: 350kcalCarbohydrates: 18gProtein: 30gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 45mgCalcium: 40mgIron: 4mg

Notes

For best flavor, don’t skip the searing step; it adds depth to the dish. If using jackfruit for a vegan option, adjust seasoning as needed. Store leftovers in an airtight container for up to 4 days in the fridge, or freeze for up to 3 months for best flavor. Reheat gently to preserve tenderness.
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