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Cuban Beef Shredded

Cuban Beef Shredded

Discover the rich flavors of Cuban Beef Shredded, a comforting dish perfect for family dinners. Slow-cooked to tender perfection with vibrant peppers and spices.
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Prep Time 15 minutes
Cook Time 2 hours 15 minutes
Total Time 2 hours 30 minutes
Servings: 6 people
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 3 pounds beef (flank, chuck, or brisket)
  • 1 onion, sliced
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 2 teaspoons ground cumin
  • 3 teaspoons sweet paprika
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 2 cups beef broth
  • 1 can (14.5 oz) crushed tomatoes
  • 2 teaspoons dried oregano
  • 2 bay leaves
  • 1 cup green olives, sliced (optional)
  • 2 tablespoons capers
  • 1 tablespoon apple cider vinegar or lime juice
  • to taste Salt and pepper
  • 2 tablespoons fresh cilantro, chopped

Equipment

  • Large pot or Dutch oven
  • Tongs
  • Two forks
  • Sharp knife
  • Measuring spoons

Method
 

  1. Heat the olive oil in a large pot over medium-high heat. Add the beef and sear it on all sides until golden brown, then remove and set aside.
  2. In the same pot, add the onions and bell peppers. Cook until softened and aromatic, around 7 to 10 minutes.
  3. Add the garlic, tomato paste, cumin, paprika, allspice, and cloves. Stir and cook for about a minute until the spices are fragrant.
  4. Pour in the beef broth, crushed tomatoes, oregano, and bay leaves. Mix well and return the beef to the pot. Bring to a boil, then reduce heat to low and cover. Simmer for about 2 hours until the beef is fork-tender.
  5. Remove the beef, shred it with two forks, and return to the pot with olives and capers. Simmer for another 5 minutes, then stir in vinegar and season with salt and pepper. Garnish with cilantro before serving.

Nutrition

Calories: 300kcalCarbohydrates: 15gProtein: 30gFat: 12gSaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 25mgCalcium: 4mgIron: 15mg

Notes

This dish stores well; you can keep leftovers in the fridge for up to 4 days or freeze for up to 3 months.
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