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Cuban Beef Shredded

Cuban Beef Shredded

Discover the magic of Cuban Beef Shredded, a flavorful dish perfect for family dinners or gatherings. Learn how to make this traditional Ropa Vieja recipe today!
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Prep Time 15 minutes
Cook Time 2 hours 15 minutes
Total Time 2 hours 30 minutes
Servings: 6 people
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1.4 kg beef brisket, chuck, or any slow-cooking cut
  • 1 onion, thinly sliced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 4 cloves garlic, minced
  • 1 can (400g) diced tomatoes
  • 1 cup beef broth
  • 1/4 cup dry white wine (optional)
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 leaf bay leaf
  • 1/2 cup pitted green olives
  • 2 tablespoons capers
  • to taste Salt and pepper

Equipment

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Two forks for shredding
  • Knife and cutting board

Method
 

  1. Heat the olive oil in a large pot over medium-high heat and pat the beef dry.
  2. Sear the beef on all sides until golden brown.
  3. Remove the beef and set it aside.
  4. In the same pot, cook sliced onions and diced peppers until soft, then add minced garlic and cook for another minute.
  5. Return the beef to the pot and add diced tomatoes, beef broth, white wine (if using), cumin, oregano, and bay leaf; stir together.
  6. Bring to a boil, then reduce heat to low, cover, and simmer for about 2 hours.
  7. Remove the beef, shred it using two forks, and return it to the pot with olives and capers.
  8. Cook for an additional 15 minutes for flavors to meld.

Nutrition

Calories: 300kcalCarbohydrates: 15gProtein: 28gFat: 15gSaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 35mgCalcium: 40mgIron: 3mg

Notes

For a smoky twist, add a pinch of smoked paprika. Use vegetable broth instead of beef broth for a lighter version. Store leftovers in an airtight container for up to 4 days, or freeze for up to 3 months. Serve over white rice and garnish with lime wedges for extra flavor. Let the dish rest after cooking to allow flavors to deepen.
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