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–+ servings
Cuban Shredded Beef

Cuban Shredded Beef

Discover the rich flavors of Cuban Shredded Beef, a comforting dish with tender beef and vibrant spices. Perfect for any occasion!
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Prep Time 20 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 50 minutes
Servings: 6 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1400 g beef flank, shoulder, or brisket
  • 1 tablespoon olive oil
  • 1 large onion, thinly sliced
  • 1 large green bell pepper, thinly sliced
  • 1 large red bell pepper, thinly sliced
  • 1 large yellow bell pepper, thinly sliced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 teaspoons ground cumin
  • 3 teaspoons sweet paprika
  • 1/8 teaspoon allspice
  • 1/8 teaspoon ground cloves
  • 500 ml beef broth
  • 410 g canned crushed tomatoes
  • 2 teaspoons dried oregano
  • 2 leaves bay leaves
  • 1 cup green olives (optional)
  • 2 tablespoons capers
  • 1 tablespoon apple cider vinegar or lime juice
  • to taste salt and pepper
  • 2 tablespoons fresh cilantro, chopped

Equipment

  • Large Dutch oven or heavy-bottomed pot
  • Wooden spoons or spatulas
  • Tongs for handling the beef
  • Sharp knife and cutting board
  • Forks for shredding

Method
 

  1. Heat olive oil in a large Dutch oven over medium-high heat.
  2. Pat the beef dry and season with salt and pepper, then brown on all sides.
  3. Remove the beef and set aside.
  4. Add onions and bell peppers to the pot and sauté until soft and slightly caramelized, about 7-10 minutes.
  5. Stir in garlic and tomato paste, cooking for another minute.
  6. Add spices (cumin, paprika, allspice, cloves), beef broth, crushed tomatoes, oregano, and bay leaves; stir well.
  7. Return the beef to the pot and bring to a simmer, then cover and cook on low heat for two hours, stirring occasionally.
  8. After two hours, shred the beef in the pot and mix with the sauce, adding olives, capers, and vinegar, then simmer for five more minutes.
  9. Garnish with fresh cilantro before serving.

Nutrition

Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 4gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 8IUVitamin C: 50mgCalcium: 4mgIron: 20mg

Notes

This dish is perfect for casual dinners, potlucks, or holiday gatherings. To store, refrigerate leftovers in an airtight container for up to three days or freeze for up to three months.
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