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–+ servings
Delicious Pupusa Delight

Delicious Pupusa Delight

Master the Delicious Pupusa Delight with our ultimate BLT recipes, tips for perfect texture, and easy customizations for any diet.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 person
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 slices Sourdough or White Bread, toasted
  • 2 leaves Romaine Lettuce, crisp and cold
  • 2-3 slices ripe Tomato
  • 3-4 strips Bacon or preferred Protein (turkey bacon or plant-based alternative)

Equipment

  • Toaster or toaster oven
  • Sharp knife & cutting board
  • Paper towels
  • Skillet (if cooking bacon/alternative)
  • Serving plate

Method
 

  1. Toast the bread until deep golden brown. Dry the romaine leaves with a towel and slice the tomato into ¼-inch thick rounds. Prepare bacon or an alternative until crispy.
  2. Spread a thin layer of mayo on one slice of warm toast, then layer the romaine leaves, tomato slices, and bacon on top. Cap with the second slice of toast and gently press down.
  3. Slice the sandwich diagonally and serve immediately with potato chips or a dill pickle.

Nutrition

Calories: 400kcalCarbohydrates: 40gProtein: 20gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 30mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

For crunchier results, always dry your lettuce and tomatoes before assembling. Feel free to get creative with toppings like avocado, different spreads, or change the bread to suit your taste. This sandwich is best enjoyed fresh, but prepare the components in advance to save time. Store ingredients separately until ready to assemble for the best texture.
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