Ingredients
Equipment
Method
- Heat a dry, large skillet over medium heat for a minute and toast the spices for about 60 seconds.
- Push the spices to the side, add oil, and sauté the diced onion for about 5 minutes until soft and translucent.
- Mix in the garlic and ground meat; break the meat into small crumbles and cook until browned.
- Combine the browned meat with the spices and onions, then add tomato sauce and 1/4 cup of water; stir to combine and let simmer for 10-15 minutes.
- Warm the tortillas over a low flame or in the microwave wrapped in a damp paper towel.
- Set up a topping station for serving; assemble by adding filling and toppings into warm tortillas.
Nutrition
Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gCholesterol: 75mgSodium: 550mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 8mgIron: 15mg
Notes
For a healthier option, use lean ground turkey or chicken. You can swap in black beans for a vegetarian option. Let the taco filling rest for 5 minutes before serving for improved flavor and texture. Store any leftover filling in an airtight container for 3-4 days or freeze for up to 3 months. Assemble tacos just before serving to prevent them from becoming soggy.
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