Detox Soup

Discover the power of Detox Soup to reset your body and boost energy. Learn recipes, health benefits, and weight loss tips with nutrient-packed detox soups.

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Prep Time 15

Cook Time 30

N/A 3 30

Total Time 45

Servings: 4 people

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

1 medium head green cabbage, chopped
2 large tomatoes, diced
1 large onion, chopped
2 stalks celery, diced
2 cloves garlic, minced
1 teaspoon black pepper
1 tablespoon apple cider vinegar
4 cups vegetable broth
to taste Additional spices (optional): cayenne pepper, turmeric, etc.
for garnish Fresh herbs (optional)

Equipment

Large pot
Cutting board
Knife
Stirring spoon
Measuring cups

Method

Sauté the onion and garlic until translucent.
Add the chopped cabbage, diced tomatoes, and celery to the pot.
Pour in the vegetable broth and bring the mixture to a boil.
Season with black pepper and apple cider vinegar; stir well.
Reduce the heat, cover, and simmer for 30 minutes, or until the vegetables are tender.
Taste and adjust seasoning if necessary; add spices like cayenne or turmeric if desired.
Serve hot, garnished with fresh herbs if using.

Nutrition

Calories: 100kcalCarbohydrates: 20gProtein: 4gFat: 1gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Feel free to customize this detox soup with different vegetables or spices according to your taste. This soup is perfect for meal prep; make a large batch and store in individual containers for easy access during the week. For added protein, consider incorporating beans or lentils. The soup can be frozen for up to 3 months; just let it cool before freezing. Enjoy a healthy reset with this nutritious and filling detox option!