Go Back
–+ servings
frozen udon noodles

Frozen Udon Noodles

Discover how frozen udon noodles can transform your meals with quick, delicious recipes perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 people
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pack frozen udon noodles
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 cup sliced vegetables (bell peppers, carrots, mushrooms)
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • to taste optional toppings (green onions, sesame seeds, chili flakes)

Equipment

  • Large Skillet or Wok
  • Sharp Knife
  • Spatula or Wooden Spoon
  • Cutting Board
  • Measuring Spoons

Method
 

  1. Gather your ingredients and slice the veggies into thin strips.
  2. Heat sesame oil in a large skillet or wok over medium-high heat.
  3. Add minced garlic and grated ginger to the pan, cooking for about 30 seconds.
  4. Add the sliced vegetables and stir-fry for 3–4 minutes until tender but still crisp.
  5. Drop the frozen udon noodles directly into the pan and stir gently to separate the strands.
  6. Add the soy sauce and cook for another 2–3 minutes, stirring to combine.

Nutrition

Calories: 250kcalCarbohydrates: 40gProtein: 8gFat: 7gSaturated Fat: 1gSodium: 600mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 30mgCalcium: 2mgIron: 6mg

Notes

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in a pan with a splash of water to keep them moist. Experiment with different vegetables based on what you have available. Zucchini, spinach, or broccoli work great as well!
Tried this recipe?Let us know how it was!