Ingredients
Equipment
Method
- Preheat the oven to 425°F (220°C) and prepare a baking sheet with parchment paper or nonstick spray.
- Melt the butter in a small bowl in the microwave in 20-second intervals; stir in garlic, Italian seasoning, salt, and pepper.
- In a large mixing bowl, coat the carrot pieces with the garlicky butter mixture, then sprinkle parmesan over and mix until evenly coated.
- Spread the carrots in a single layer on the prepared baking sheet and roast for 20-25 minutes, stirring halfway through.
- Remove from the oven, taste, adjust seasoning if needed, and sprinkle with chopped parsley before serving.
Nutrition
Calories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 15mgSodium: 250mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 180IUVitamin C: 15mgCalcium: 10mgIron: 4mg
Notes
For lighter options, you can substitute butter with olive oil or use nutritional yeast instead of parmesan for a dairy-free version. Store leftovers in an airtight container in the fridge for up to 3 days, and reheat in the oven to retain crispiness. To enhance flavor, consider adding a splash of lemon juice before serving.
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