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–+ servings
Garlic Parmesan Carrots

Garlic Parmesan Carrots

Discover why Garlic Parmesan Carrots are a family favorite. Easy to make and packed with flavor, this dish is perfect for any occasion. Try it today.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound Carrots, peeled and cut into sticks
  • 3 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 1/2 cup Parmesan cheese, grated
  • to taste Salt and pepper
  • 1 tablespoon Fresh parsley, chopped (optional)

Equipment

  • Mixing Bowl
  • Knife
  • Baking Sheet
  • Parchment Paper or Silicone Mat
  • Cutting Board

Method
 

  1. Preheat your oven to 400°F (200°C) and prepare the carrots.
  2. Toss the carrots in olive oil until well-coated.
  3. Spread the carrots on a baking sheet in a single layer and sprinkle with minced garlic.
  4. Roast for 20–25 minutes, flipping the carrots halfway through.
  5. Remove from the oven and sprinkle with grated Parmesan while hot.
  6. Garnish with fresh parsley if desired.

Nutrition

Calories: 150kcalCarbohydrates: 18gProtein: 3gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 18300IUVitamin C: 6mgCalcium: 150mgIron: 0.6mg

Notes

Use fresh garlic for the best flavor. Avoid pre-minced varieties! Don't overcrowd the baking sheet; give the carrots space to achieve crispy edges. To store leftovers, keep them in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results. Consider drizzling honey over the carrots before roasting for added sweetness and a beautiful glaze.
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