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–+ servings
Garlic Parmesan Carrots

Garlic Parmesan Carrots

Discover the magic of Garlic Parmesan Carrots roasted to perfection with garlic butter and herbs. Easy recipe for a healthy side dish everyone will love.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 pounds carrots washed, brushed, and cut diagonally into 7 cm pieces
  • 4 tablespoons butter melted
  • 4 cloves garlic thinly sliced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup grated parmesan cheese
  • 1/4 cup fresh parsley chopped

Equipment

  • Baking sheet with rims
  • Mixing bowls
  • Whisk
  • Measuring spoons and cups
  • Oven

Method
 

  1. Preheat your oven to 220°C (425°F) and grease a baking sheet with cooking spray or line it with aluminum foil.
  2. Place the prepared carrots in a large mixing bowl.
  3. Melt the butter in a small microwave-safe bowl, then stir in the sliced garlic, Italian seasoning, salt, and pepper.
  4. Pour the butter mixture over the carrots and toss until evenly coated.
  5. Sprinkle grated parmesan over the carrots and mix again to ensure coverage.
  6. Transfer the carrots to the baking sheet, arranging them in a single layer, and bake for 20–25 minutes, stirring halfway through.
  7. Remove the carrots, adjust seasoning if needed, sprinkle with fresh parsley, and serve immediately.

Nutrition

Calories: 170kcalCarbohydrates: 20gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 20mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 150IUVitamin C: 10mgCalcium: 8mgIron: 2mg

Notes

For extra crispy edges, broil the carrots for 1–2 minutes after roasting, but watch closely to avoid burning. Leftovers can be stored in an airtight container in the fridge for up to 3 days; reheat in the oven to restore crispiness. Consider using baby carrots for quicker prep or substitute parmesan with pecorino romano for a sharper flavor. Enjoy your delicious, healthy Garlic Parmesan Carrots any time!
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