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–+ servings
Garlic Parmesan Carrots

Garlic Parmesan Carrots

Discover how Garlic Parmesan Carrots can transform your family dinners with their savory, cheesy flavor and easy preparation. Perfect for weeknights or special occasions!
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 pounds carrots, washed, peeled, cut diagonally into 7 cm pieces
  • 4 tablespoons butter
  • 4 cloves garlic, thinly sliced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon freshly ground black pepper
  • ½ cup grated parmesan cheese
  • ¼ cup fresh parsley, chopped

Equipment

  • Baking Sheet
  • Mixing Bowls
  • Whisk
  • Parchment Paper
  • Microplane or Grater

Method
 

  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet.
  2. Melt the butter in a small microwave-safe bowl, then stir in the garlic, Italian seasoning, salt, and pepper.
  3. Toss the carrot pieces in a mixing bowl with the butter mixture until fully coated.
  4. Sprinkle in the grated parmesan and toss again to combine.
  5. Spread the carrots on the baking sheet in a single layer and roast for 20–25 minutes, stirring halfway through.
  6. Once tender and golden, taste and adjust seasoning, then sprinkle with fresh parsley before serving.

Nutrition

Calories: 170kcalCarbohydrates: 17gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 300mgPotassium: 435mgFiber: 4gSugar: 6gVitamin A: 12000IUVitamin C: 3mgCalcium: 150mgIron: 0.5mg

Notes

For a dairy-free option, use olive oil instead of butter.
You can experiment with different cheeses like pecorino romano for added flavor.
If you have leftovers, store them in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.
These carrots can be prepped ahead of time, but are best served immediately for optimal texture and flavor. Enjoy adding a squeeze of lemon juice for a fresh twist right before serving!
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