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–+ servings
Grilled BBQ Burgers

Grilled BBQ Burgers

Discover the magic of Grilled BBQ Burgers with this easy recipe. Perfect for any occasion, these juicy burgers will impress your guests and satisfy your cravings.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 2 minutes
Total Time 22 minutes
Servings: 4 people
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef (80/20 blend) works best
  • to taste Salt
  • to taste Freshly Ground Black Pepper
  • 4 pieces Hamburger Buns lightly toasted
  • 4 slices Cheddar Cheese optional
  • 1/2 cup BBQ Sauce homemade or store-bought
  • to taste Lettuce for topping
  • to taste Tomato Slices for topping
  • to taste Red Onion Rings for topping
  • to taste Pickles for topping

Equipment

  • Propane Grill
  • Tongs
  • Meat Thermometer
  • Basting Brush

Method
 

  1. Form the ground beef into four equal-sized patties, slightly larger than the buns, and season each side with salt and pepper.
  2. Preheat your propane grill to medium-high heat and brush the grates with oil.
  3. Place the patties on the grill and cook undisturbed for about 4 minutes per side.
  4. In the last minute of grilling, top each patty with a slice of cheddar cheese and close the lid to melt.
  5. Spread BBQ sauce on the bottom half of each bun, optionally warm the buns on the grill for 30 seconds.
  6. Assemble the burgers starting with lettuce, then the cheesy patty, followed by tomato slices, onion rings, and pickles; add extra BBQ sauce if desired.

Nutrition

Calories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

For enhanced flavor, mix minced garlic and Worcestershire sauce into the ground beef before forming the patties.
Store leftover cooked burgers tightly wrapped in the fridge for up to three days; reheat in the oven at 350°F for 10 minutes.
Uncooked patties can be frozen for up to three months; thaw before grilling.
Avoid pressing down on the patties while grilling to keep them juicy, and let them rest for a few minutes post-cooking for the best results.
Experiment with toppings like avocado or fried eggs for a creative twist!
Tried this recipe?Let us know how it was!