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Grilled Chicken Bowl

Grilled Chicken Bowl

Grilled Chicken Bowl alternative: Soft, chewy Banana Oatmeal Chocolate Chip Cookies. Easy one-bowl recipe, naturally sweetened, ready in 35 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 12 cookies
Calories: 130

Ingredients
  

  • 2 large ripe bananas, mashed (approx. 3/4 cup)
  • 1/2 cup almond butter or peanut butter
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • 2 cups rolled oats (gluten-free if needed)
  • 1/4 tsp salt
  • 1/2 tsp cinnamon (optional)
  • 1/4 cup chocolate chips
  • 1/3 cup chopped walnuts

Equipment

  • Mixing bowls
  • Fork or potato masher
  • Sturdy spatula or mixing spoon
  • Baking sheet
  • Parchment paper or silicone baking mat

Method
 

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mash the ripe bananas in a medium bowl until you have a chunky puree.
  3. Add the almond butter, maple syrup, and vanilla extract to the banana mash and stir until well combined.
  4. In a larger bowl, combine the rolled oats, salt, optional cinnamon, chocolate chips, and chopped walnuts, stirring well.
  5. Pour the wet mixture into the bowl of dry ingredients and fold together until fully combined.
  6. Drop mounds of dough onto the prepared baking sheet and gently flatten each cookie with a fork or your palm.
  7. Bake for 12 to 15 minutes until the edges are golden brown and the tops look set.

Nutrition

Calories: 130kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 3gVitamin A: 1IUVitamin C: 4mgCalcium: 2mgIron: 4mg

Notes

These cookies are best when stored in an airtight container at room temperature for up to 2 days or refrigerated for 5-6 days. They freeze well for up to 3 months.
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