Ingredients
Equipment
Method
- In a bowl, whisk together olive oil, soy sauce, minced garlic, smoked paprika, salt, and pepper to prepare the marinade.
- Pour the marinade over the sausage pieces and let them soak for at least 30 minutes.
- Thread the marinated sausage pieces onto skewers, alternating with bell peppers, onions, and pineapple chunks.
- Heat your grill to medium-high heat or preheat your oven to 400°F.
- For grilling, place the skewers on the grill and cook for 8–10 minutes, turning occasionally, until the sausage is cooked through and slightly charred. For the oven, arrange the skewers on a baking sheet and roast for 15–20 minutes.
Nutrition
Calories: 340kcalCarbohydrates: 15gProtein: 22gFat: 24gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 40mgCalcium: 4mgIron: 10mg
Notes
For an extra burst of flavor, brush the skewers with a little honey during the last few minutes of grilling. This creates a sticky glaze that pairs perfectly with the savory sausage.
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven to retain texture. You can also freeze them individually wrapped for up to 2 months.
Experiment with different sausages like chicken or beef, and feel free to add other veggies or fruits for personalized flavor. Enjoy this versatile dish at game nights, picnics, or as appetizers for gatherings.
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