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Grilled Vegetable Medley

Grilled Vegetable Medley

Discover the magic of Grilled Vegetable Medley—a smoky, healthy dish perfect for any occasion. Easy to make and packed with flavor!
Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 50 minutes
Servings: 4 people
Calories: 120

Ingredients
  

  • 2 units bell peppers red, yellow, or orange
  • 1 large zucchini
  • 1 large yellow squash
  • 1 large red onion
  • 1 cup broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon balsamic vinegar
  • to taste salt and pepper
  • optional fresh herbs like parsley or thyme

Equipment

  • Grill
  • Bowl for mixing marinade
  • Tongs for flipping veggies
  • Aluminum foil (optional)

Method
 

  1. Wash and chop the vegetables into uniform bite-sized pieces.
  2. Toss the chopped veggies with olive oil to ensure they are evenly coated.
  3. In a small bowl, mix minced garlic, balsamic vinegar, salt, and pepper for the marinade.
  4. Drizzle the marinade over the oiled veggies and toss again.
  5. Let the veggies sit for about 15 minutes to absorb the marinade.
  6. Preheat the grill to medium-high heat.
  7. Arrange the veggies directly on the grill or in foil packets and grill until tender with slight charring.
  8. After grilling, sprinkle with fresh herbs before serving.

Nutrition

Calories: 120kcalCarbohydrates: 10gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 180mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 40mgCalcium: 40mgIron: 1mg

Notes

Feel free to swap in other vegetables like eggplant or cherry tomatoes for variety. If you want a spicier kick, consider adding chili flakes to the veggies before grilling. Storage is easy: leftovers can be kept in an airtight container in the fridge for up to four days, or frozen for longer preservation. Enjoy them warm!
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