Ingredients
Equipment
Method
- Heat butter and oil in a large pot over medium heat. Add the beef chunks and brown on all sides, then remove from the pot.
- In the same pot, add the sliced onions and cook until translucent and caramelized. Sprinkle with brown sugar.
- Return the beef to the pot and stir in the mustard, cider vinegar, beef broth, and barley malt. Add bay leaves and thyme.
- Spread a thin layer of mustard on the gingerbread slices and place them mustard-side down on top of the stew. Cover and simmer gently.
- Simmer on low heat for 2.5 to 3 hours until the beef is fork-tender.
- Serve hot with crispy fries on the side, garnished with fresh thyme if desired.
Nutrition
Calories: 450kcalCarbohydrates: 30gProtein: 38gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 3mg
Notes
You can substitute gingerbread bread with rye bread sprinkled with cinnamon and cloves if unavailable. For gluten-free options, use tamari-based Worcestershire sauce instead of regular mustard. The dish can be made in advance as it tastes even better the next day. Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months. Don't skip the caramelization step; it builds essential flavors in the dish. Always let the stew rest before serving for the best flavor melding.
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