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–+ servings
Healing Cabbage Soup

Healing Cabbage Soup

Warm up with Healing Cabbage Soup, a simple yet flavorful dish packed with nutrients and perfect for any season. Easy to prepare and customize.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 medium head cabbage, chopped
  • 2 large carrots, sliced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon dried herbs (like thyme or oregano)
  • to taste salt and pepper
  • 2 tablespoons olive oil

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Sharp knife
  • Cutting board
  • Measuring spoons

Method
 

  1. Heat the olive oil in a large pot over medium heat. Add chopped onion, garlic, celery, and carrots. Sauté until softened and fragrant.
  2. Stir in the chopped cabbage and cook for a few minutes until wilted.
  3. Pour in the vegetable broth and diced tomatoes. Stir well, then add herbs, salt, and pepper. Bring to a boil.
  4. Reduce heat and let the soup simmer for 30 minutes, stirring occasionally.

Nutrition

Calories: 120kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 300IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

Healing Cabbage Soup is a hearty, cozy dish perfect for chilly evenings. It's not only nourishing but also easy to customize with various herbs and vegetables.
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