Ingredients
Equipment
Method
- Start by giving all your vegetables a good wash and chop.
- Peel the carrots and slice them into hearty rounds.
- Cut the potatoes into large chunks.
- Slice the leeks, discarding the tough dark green ends, and chop the onions.
- Shred the cabbage into wide strips.
- Place a large pot or Dutch oven over medium heat and brown the smoked pork shoulder and sausages on all sides for 5-7 minutes.
- Add all the prepared vegetables into the pot with the browned meats.
- Tuck the bouquet garni in among the vegetables and gently stir.
- Season with salt and black pepper.
- Pour in enough water to just cover the ingredients and bring to a gentle simmer.
- Reduce heat to low, cover the pot, and let it simmer for 1.5 to 2 hours.
- Check occasionally to ensure it’s not boiling too hard; aim for a quiet, slow cook.
- Once done, carefully lift the pork shoulder onto a plate to slice or shred it.
- Ladle large portions into bowls, ensuring each serves a piece of pork, sausage, and plenty of vegetables and broth.
Nutrition
Calories: 480kcalCarbohydrates: 35gProtein: 30gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 750mgPotassium: 870mgFiber: 5gSugar: 4gVitamin A: 12IUVitamin C: 25mgCalcium: 6mgIron: 15mg
Notes
Don’t rush the browning step! Properly browning the meat creates a layer of flavor that enhances the broth.
This stew is adaptable; you can use smoked ham hock or turkey sausage as alternatives.
Leftovers store beautifully in the refrigerator for up to 3-4 days or can be frozen for up to 3 months. Just reheat gently for best results.
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