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Hearty Beef and Vegetable Stew with Herbs

Hearty Beef and Vegetable Stew with Herbs

Warm up with a comforting bowl of Hearty Beef and Vegetable Stew with Herbs. Packed with tender beef, fresh veggies, and aromatic herbs, this easy one-pot recipe is perfect for cozy dinners or meal prep.
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Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 servings
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lbs beef chuck, cut into bite-sized pieces
  • 3 tbsp olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 4 medium carrots, sliced
  • 3 stalks celery, chopped
  • 3 medium potatoes, cubed
  • 1 cup red wine (optional but recommended)
  • 4 cups beef broth
  • 2 tbsp tomato paste
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 2 leaves bay leaves
  • to taste salt and pepper
  • 2 tbsp fresh parsley, chopped (for garnish)

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Knife and cutting board
  • Measuring spoons and cups

Method
 

  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the beef chunks in batches and sear until golden brown on all sides.
  3. Once the beef is browned, set it aside and add the onions, garlic, carrots, and celery to the pot.
  4. Cook until the onions are translucent and the veggies start to soften.
  5. Pour in the red wine, scraping the bottom of the pot to release any browned bits.
  6. Let the wine reduce by half, concentrating its sweetness and acidity.
  7. Return the beef to the pot and add the potatoes, tomato paste, thyme, rosemary, bay leaves, and broth.
  8. Bring everything to a boil, then reduce the heat and let it simmer for 1.5 to 2 hours.

Nutrition

Calories: 480kcalCarbohydrates: 42gProtein: 35gFat: 20gSaturated Fat: 6gCholesterol: 100mgSodium: 550mgPotassium: 850mgFiber: 5gSugar: 6gVitamin A: 80IUVitamin C: 20mgCalcium: 4mgIron: 20mg

Notes

This stew tastes even better the next day as the flavors meld together. Store it in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months. To reheat, thaw overnight in the fridge and warm gently on the stovetop. Consider using lean beef for a healthier option or adding extra veggies like zucchini or spinach for more nutrients.
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