Ingredients
Equipment
Method
- Heat olive oil in a large Dutch oven over medium-high heat. Season beef cubes with salt and pepper, then brown in batches for 5-7 minutes.
- Remove browned beef and set aside. Sauté chopped onion in the same pot for 3-4 minutes until soft, then add minced garlic and cook for 1 minute.
- Return the beef to the pot, stir in tomato paste, Worcestershire sauce, thyme, rosemary, and bay leaf, then pour in beef broth, scraping browned bits from the bottom.
- Add carrots, potatoes, and celery. Bring to a boil, cover, and simmer for 1.5 to 2 hours.
- If desired, mix flour with water to create a slurry, then stir into the stew during the last 15 minutes of cooking to thicken.
- Remove the bay leaf, adjust seasoning, garnish with parsley, and serve hot.
Nutrition
Calories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 120IUVitamin C: 25mgCalcium: 5mgIron: 20mg
Notes
For added flavor, consider adding a splash of red wine after browning the beef. Feel free to substitute beef chuck with brisket or sirloin. To store, let it cool and place in an airtight container; it will last up to 5 days in the fridge or can be frozen for up to 3 months. For thicker stew, use the flour slurry during the last cooking phase. Adjust seasoning to your taste, and try incorporating a variety of colorful vegetables for extra nutrition! Enjoy this comforting dish that gets better the next day!
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