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how to cook new york strip steak on stove

How to Cook New York Strip Steak on Stove

Learn how to cook New York strip steak on stove with this easy recipe. Perfectly seared and juicy, it’s a game-changer for weeknight dinners or special occasions.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 2 people
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 New York strip steak New York strip steak (about 1-inch thick)
  • 1 tablespoon Salted Butter
  • 1 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika
  • to taste Salt
  • to taste Freshly Ground Black Pepper
  • 2 sprigs Fresh Rosemary (optional)
  • 2 cloves Garlic (smashed, optional)

Equipment

  • Skillet cast iron or stainless steel
  • Tongs
  • Meat Thermometer
  • Paper Towels

Method
 

  1. Pat the New York strip steak dry with paper towels and season both sides generously with salt, pepper, garlic powder, onion powder, and smoked paprika. Let it sit at room temperature for 30 minutes.
  2. Heat your skillet over medium-high heat, add olive oil, and let it shimmer before adding the butter and the smashed garlic cloves and rosemary sprigs.
  3. Place the steak in the hot pan and sear for 3-4 minutes on each side until golden-brown crust forms.
  4. Transfer the cooked steak to a cutting board and let it rest for 5 minutes, tented loosely with foil.

Nutrition

Calories: 400kcalCarbohydrates: 2gProtein: 40gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 400mgPotassium: 600mgCalcium: 2mgIron: 15mg

Notes

Always bring the steak to room temperature before cooking for even doneness. Use a heavy-bottomed skillet for better heat retention and distribution. Don't overcrowd the pan; cook one steak at a time for the best crust. Baste the steak with the butter and herbs during the last minute of cooking for extra flavor. If you have leftovers, store them in the fridge for up to 3 days or freeze for up to 3 months. Reheat by slicing thinly and warming in a skillet with a splash of butter.
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